Current:Home > FinanceSee Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds -Aspire Money Growth
See Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds
View
Date:2025-04-26 20:36:23
Sister Wives' Antonio "Tony" Padron is proudly showing off his new look.
The reality TV star—who is married to TLC's Mykelti Padron, recently shared insight into his weight loss journey.
"Long-term consistency is the only way to true weight loss," he wrote in a July 23 Instagram, alongside photos of his transformation. "I remember at the beginning actually being worried and anxious about weighing myself. Worried that I wouldn't see any budge in weight difference. Worried that I would see too much progress and stop my new habits."
However, tracking his progress over the last 10 months has helped him stay motivated—and drop 100 pounds.
"I logged every time I stepped on the scale and made a graph of it," he explained. "It's not a dramatic drop. Just a gradual slope downwards. Through making these long-term habits I've been able to sustain a healthier lifestyle. Taking the right supplements and keeping that gym life."
Today, he's at 226 pounds, noting he was at 320 back in September.
And he isn't the only one to kick his fitness into high gear. Earlier this month, Mykelti—whose parents are Christine Brown and Kody Brown—opened up about the progress she's made since focusing on her health.
It was time to get healthy," she shared on Instagram. "We wanted something sustainable not just quick weight loss, but something that would last and keep us healthy in the long term. It's been a great journey that we're still working on every day to keep our bodies moving in the right direction."
Now, keep reading to get some workout inspiration from your favorite stars.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"Doing something active with the kids. It's always different but recently it's been dancing or playing some kind of sport."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (84)
Related
- Whoopi Goldberg is delightfully vile as Miss Hannigan in ‘Annie’ stage return
- House speaker calls for Columbia University president's resignation amid ongoing protests
- Taylor Swift and Travis Kelce Double Date With Gigi Hadid and Bradley Cooper
- New airline rules will make it easier to get refunds for canceled flights. Here's what to know.
- Whoopi Goldberg is delightfully vile as Miss Hannigan in ‘Annie’ stage return
- Jury urged to convict former Colorado deputy of murder in Christian Glass shooting
- Trump Media asks lawmakers to investigate possible unlawful trading activity in its DJT stock
- Sophia Bush Details the Moment She Fell in Love With Girlfriend Ashlyn Harris
- Romantasy reigns on spicy BookTok: Recommendations from the internet’s favorite genre
- U.S. labor secretary says UAW win at Tennessee Volkswagen plant shows southern workers back unions
Ranking
- Paige Bueckers vs. Hannah Hidalgo highlights women's basketball games to watch
- More cows are being tested and tracked for bird flu. Here’s what that means
- Oklahoma prosecutors charge fifth member of anti-government group in Kansas women’s killings
- Beyoncé surprises 2-year-old fan with sweet gift after viral TikTok: 'I see your halo, Tyler'
- At site of suspected mass killings, Syrians recall horrors, hope for answers
- Broadway review: In Steve Carell’s ‘Uncle Vanya,’ Chekhov’s gun fires blanks
- Biden signs foreign aid bill into law, clearing the way for new weapons package for Ukraine
- Southwest Airlines flight attendants ratify a contract that will raise pay about 33% over 4 years
Recommendation
Kylie Jenner Shows Off Sweet Notes From Nieces Dream Kardashian & Chicago West
5 things workers should know about the new federal ban on noncompete agreements
Ryan Seacrest and Aubrey Paige Break Up After 3 Years
Billie Eilish opens up about lifelong battle with depression: 'I've never been a happy person'
What to know about Tuesday’s US House primaries to replace Matt Gaetz and Mike Waltz
Shohei Ohtani finding comfort zone with scandal (mostly) behind him. Watch out, MLB teams.
Rep. Donald Payne Jr., 6-term New Jersey Democrat, dies at 65
Horoscopes Today, April 24, 2024